Sunday 29 May 2016

Health Benefits Of Arjuna Herb


Health Benefits Of Arjuna Herb
Health Benefits Of Arjuna Herb
Arjuna is a medicinal plant, which has been used for auyrvedic medicinal preparations for many thousand years. It is a deciduous tree, which grows above 60 feet height, and it is found abundantly in Indian subcontinent. The main parts of the tree, which is used for medicinal purposes, are the bark of the stem. It can be used in powder form or as extract. The extract of the bark of Terminalia Arjuna contain substances such as tannins, terpenoid saponins such as arjunic acid, arjunolicacid,  arjungenin , Flavinoids, Phytosterols, calcium, magnesium, copper and zinc.holesterol regulating properties- The extract obtained from the bark of Arjuna has known to induce a Hypolipidemic effect in the body. The extract promotes the removal of cholesterol by increasing the cholesterol metabolism by the liver. I t enhances the removal of the bad cholesterol or the LDL cholesterol by preventing its oxidation. Further it lowers the beta- lipoprotein lipids. It suppresses the cholesterol biosynthesis in the liver .It also improves the HDL cholesterol levels in the blood hereby providing a healthy lipid profile. It also helps to lower hypertension due to its Hypolipidemic effect. Arjuna also helps to maintain healthy phospholipid and tri glyceride levels in the blood.
Arjuna helps in strengthening of the heart muscles and maintaining healthy functioning of the heart. The bark of Arjuna is used especially in the treatment of heart diseases such as ischemic heart disease, angina, and myocardial infarction and in disturbed cardiac rhythm. It helps to reduce the effects of stress on the heart and also helps to regulate blood pressure. It also enhance the activity of prostaglandin. I t has a mild astringent and heamostatic properties.
The bark of Arjuna also shows coronary risk factor modulating properties. Arjuna has been chiefly used as a cardio protective medicine in ayurvedic treatments. The bark of Arjuna also has mild diuretic properties. It is also used in treatment of liver cirrhosis.The bark of Arjuna is also used in the treatment of Congestive heart failure. More than 40% of the patients showed marked improvement after treatment with Arjuna.
It is also used in the treatment of congestive cardiac failure due to chronic bronchitis and many patients were relieved by this treatment. Arjuna is also useful to treat symptomatic complaints of stress and hypertension. I t is useful to treat giddiness, headache,lack of concentration and sleeplessness.
The bark of Arjuna also reduces bleeding and blood coagulation and prothrombin time. Arjuna has been used for treating patients recovering from heart attacks to prevent any further episodes. I t can be used for prolonged period of time without any side effects. It can be used on regular basis for maintaining healthy functioning of the heart. Arjuna is also to .reverse the hardening of the arterial wall.
Various ayurvedic preparations of this drug is available in the market. I t is chiefly available in the form of powder and the drug mixture is usually taken in the concoction form. The preparation of the mixture is relatively simple. The powder is boiled along with milk and water until it is reduced to half the amount and then it is taken on empty stomach. This type of mixture was found to be more effective than ready made capsules.
Image Credit :Shaista Ahmad

Holy Basil Tulsi Health Benefits

Holy Basil Tulsi Health Benefits
Holy Basil Tulsi Health Benefits
Holy basil (Ocimum sanctum) is an herbaceous plant native to India. It is known as tulsi. It is devotional in the Hindu religious tradition and is considered as one of the most significant plants used in Ayurvedic medicine. In India, you will see holy basil growing in plenty around Hindu temples and will find in most of the Hindu home. It comes in red and green types, both with a strong, charming aroma. Holy basil has been used for centuries to deal with a variety of medical conditions.Here’re  some of the medicinal uses of tulsi.

1.Holy Basil For Stress

Basil leaves are considered as an ‘adaptogen’ or anti-stress substitute. The latest studies have shown that the leaves produce relevant protection against stress. Even healthy persons can chew 12 leaves of basil, twice a day, to avoid stress. It cleans blood and helps prevent several common elements.

2.Holy Basil For Eye Care

Basil’s juice is a capable remedy for sore eyes and night-blindness, that is in general caused by lack of vitamin A. One can get the best result by use of two drops of black basil juice into the eyes everyday at bedtime.

3.Holy Basil For Memory

The tulsi plant has many medicinal properties. The leaves are a nerve tonic and also sharpen memory. They promote the removal of the phlegm and catarrhal matter from the bronchial tube. The leaves strengthen the stomach and induce copious perspiration. The seed of the plant are mucilaginous.

4.Holy Basil For Headaches

Basil performs a good therapeutic for headache. A decoction of the leaves can be a presumption for this disorder. Pounded leaves mixed with sandalwood paste can also be applied on the forehead for receiving relief from heat, headache, and for providing coolness in an overall.

5.Holy Basil For Teeth Disorders

The herb is effective in teeth disorders. Its leaves, dried in the sun and powdered, can be used for rubbing teeth. It can also be blended with mustered oil to make a paste and used as toothpaste. This is remarkably good for taking care of dental health, neutralizing bad breath and for massaging the gums. It is also effective in pyorrhea and other teeth disarrays.

6.Holy Basil For Acne

Propionibacterium acne is one of the bacteria that is responsible for acne. Acne is an infuriating condition that often carries on. Since holy basil has anti-microbial properties, it could be able to treat acne. Holy basil displays high activity towards Propionibacterium acne. It is therefore, possible that holy basil may be an appropriate healing for acne.
Image credit:Dinesh Valke

Black Cardamom


Black Cardamom
Black Cardamom
Black cardamom a sibling to the slightly more commonly found and simply named cardamom is found mainly in Southern India and Nepal, where it is to found growing wild alongside many pathways.The cardamom plant is a root with pods full of seeds, black cardamom being the longest and thus more productive and has many positives properties and usages. It is more commonly found in food and medicines in the modern world, however the Romans and Ancient Greeks crushed it down and fermented it into a particularly pungent perfume, whilst the Egyptians of the same era chewed and used it as a toothpick.
But however you apply it it is certain that black cardamom will provide the function you are prescribing for it.

Uses of cardamom

Within cooking the pod is squeezed until the seeds ooze out and are applied as such to the culinary dish and in this fashion, in a raw and natural state, it is added to and greatly enlivens things such as pulses.More commonly though it is fried or braised in a pan  of boiling oil and left as a flavoring or compound for a main ingredient, very often  this will be a curry or a rice dish, to be added to and is mixed for as long as is desirable
According to personal taste or the recipe.Black Cardamom has been around since the very earliest times and its presence is felt and stretches beyond its native Asian origins and has been widely exported, we certainly know that the Ancient Greeks and Romans used it, for almost all of time and as it has spread itself around the world this slightly odd pod with its neutral tasting seeds have been adapted into cuisines around the globe. For instance black cardamom is a major component in Dutch “windmill” biscuits and is also found featuring prominently in many Scandinavian cakes and patisseries and in Russian Liquors.It is also used to flavor mulled wine and as preservative for articles such as pickles and herrings.

Dual effects of Black cardamom

Though it has to be said that Black Cardamom serves more of an herbal supplement in cooking than it does for medicinal  purposes, it is still prescribed as a medicine.Again like its culinary presence it tends to be a background noise, acting as a compound or a key component in a concoction rather than be a prescribed medicine in its own right, it does still find itself being often used for medical purposes, especially as an aid to cleanse the stomach area of blockages and as a combat for flatuance and indigestion.Whilst on a similar note ancient Indians believed it to be a cure for obesity when eaten raw.Its most common solo act is as an ancient Arabian aphrodisiac and whilst nobody can absolutely vouch for its potency many have had at least fun trying to prove it!!
Image credit  : Sajan Subedi

Health Benefits Of Indian Gooseberry Or Amla

Health Benefits Of Indian Gooseberry Or Amla
Health Benefits Of Indian Gooseberry Or Amla
Amla or Indian gooseberry also known as Emblica officinalis is the tree found mainly in India.This plant belongs to the family Euphorbiaceae. The fruit of this plant is round shaped with vertical stripes. It is greenish yellow in color and tastes sour.Amla tree is found in all parts of India. It is generally 20-30 ft. high. Its bark is rough and brownish in colour. It has regular branches, bluish yellow flowers, small leaves like that of the Imli (tamarind) tree. Its fruit is round and greenish yellow in colour with six segments and a hard seed inside. Among all the varieties that are available, the best is Kalami for its fruit has lot of pulp, very small seed and is comparatively less sour and bitter in taste than others. It is especially good for making jams, pickles, chutneys etc. The fruit is fibrous in nature. The fruit is sometimes eaten along with salt. Amla is rich in natural vitamin C. This fruit is used as the main ingredient in the ayurvedic tonic Chyavanprash. It is also used along with several other herbs as an ayurvedic tonic.

Health Benefits Of Indian Gooseberry

1.Diabetes: Gooseberry contains chromium, which has a therapeutic value in diabetics. Indian Gooseberry or Amla stimulates the isolated group of cells that cover up the hormone insulin. Thus, it lowers blood sugar in a diabetic patient.
2.Heart disease: Gooseberry fortifies heart muscle, which helps heart pump’s blood flawless throughout the body.
3.Improving appetite: Consuming Gooseberry powder with butter and honey ahead a meal enhances appetite. It aids in balancing nitrogen level and hence increases weight in a healthy way.
4.Eye care: Taking Gooseberry juice is excellent for improving eyesight. It betters nearsightedness and cataract. It decreases intraocular strain.
5.Infection: Due to its antibacterial drug properties and astringent characteristics, the Indian Gooseberry safeguards against infection. It rectifies body resistance.
6.Anti aging: Amla prevents health-related hyperlipidaemia through reducing the oxidative stress in the ageing procedure.
7.Diarrhea and dysentery: Due to its intense cooling and laxative property’s gooseberry is effective remedies for diarrhea and dysentery. It has a considerable relief for gastric symptoms and hyperchlorhydria, which is referred to burning sensation in an abdomen.
8.Hair care :Amla is used in lots of hair tonics. It improves hair growth and hair pigmentation. It strengthens source of hair, takes care of color and luster. Eating fresh fruit or applying its paste on hair roots rectifies hair growth and color. Amla oil is highly popular in India as it serves as a highly good hair growth booster thereby preventing hair loss.
The fresh fruit contains more than 80% water, protein, minerals, carbohydrates and fiber. It is as well used as antidotes for fever, liver disorder, indigestion, anemia, urinary problems, respiratory problems, intellectual, gastro and cardiovascular illness. Gooseberry lowers a cholesterol level. It raises red blood cell production and fortifies teeth and nails. So the Indian gooseberry or Amla as a fresh fruit or juice or in a dried type is much excellent for your health.
image credits :Manakkil Vypin

Health Benefits Of Asafoetida


Health Benefits Of Asafoetida
Health Benefits Of Asafoetida
Asafoetida, a gum, which is a perennial plant botanically called as received from the Ferull afoetida. Hing is the common name for the gum.It is widely spices, which is known for its strong pungent smell is used.The yellow brown in color. The many curries and spicy mix as a flavoring used in making pickles and is even. It also has some medicinal properties different recipes adding a unique flavor.
Asafetida a traditional Ayurvedic medicine in India and Eastern countries, as has been used. It is known to many medicinal properties posses. It has been used as an antispasmodic agent. It mainly dyspepsia, gastritis, such as is used in the treatment of stomach troubles, and flatulence. It relieves stomach and abdominal pain helps release gas from the close. It is applied as water-based mixture abdominal pain and abdominal distension to get rid of.The quick relief form flatulence when taken orally along with buttermilk offers. Many of the herbal digestive tonic is used as an important component. Hingwashtak Churna also a key component along with many other herbal ingredients as is. It also helps to improve appetite and digestion.

Medicinal Uses Of Asafoetida

Asafoetida is used in the treatment of respiratory tract infections and also  used in the treatment of cough. The release of chest congestion and cough relief helps. It is mainly for the treatment of whooping cough and bronchitis is organized as a home remedy.
It also treat patients with asthma and wheezing problems helps. This usually like other herbal blend honey, dried ginger, onion juice, basil and the juice is made with betel nut juice. Ayurvedic medicine suggests several combinations. But the combinations that are effective for an individual to be determined after several tests. Several combinations be anything appropriate or effective for some individuals.
The treatment of small babies and children who do not accumulate to cough to expel provides great relief. For the treatment of whooping cough, Hing roasted with a little bit of ghee and taken with meals.
Asafetida may also be useful in the treatment of impotence is suggested.Asafetida roasted with honey is taken with the morning on empty stomach for a period of 2 months banyan tree extract. The treatment for women irregular menses, menstrual cramps and pain and also helpful in treating leucorrhoea menstrual problems as well as beneficial are considered. It is also often used in the treatment of abortion and childbirth in women problems.
The lactating mothers for their good health as an essential component in the diet is. Asafetida also help prevent tooth decay is due to toothaches. Some Ayurvedic medicinal preparation that is used as a tranquilizer.
Image Credit :Ravi Dhingra

Bitter Melon Diabetes Mellitus Ayurvedic Cure

Bitter Melon Diabetes Mellitus Ayurvedic Cure
Bitter Melon Diabetes Mellitus Ayurvedic Cure
Bitter Melon bitter gourd is commonly called as (Karela ) in all over India it is vegetable. This vegetable is green in color and tapering ends. It is covered with blunt tubercles. The vegetable bitter gourd is a very bitter taste and hence the name. The two varieties, dark green variety and is available in rectangular pale green variety. It is grown widely in all Asian countries.Bitter gourd has many medicinal properties. It mainly is used as an appetite stimulant. It appetizer, antipathetic, and as a laxative as antibiotics used. Particularly bitter as is an anti-diabetic medication. Research studies have shown that bitter gourd in the hypoglycemic principles involved and thus it helps to reduce blood sugar levels like insulin does. This vegetable is popular called as plant insulin.
The vegetables should be included liberally in the diet of diabetics. Empty stomach for diabetics to take the vegetable juice is advised for better results. In the seeds of bitter gourd curry Indian food preparation is as a condiment. lectins antilipolytic and lipogenic Present in bitter gourd have proved helpful in controlling blood sugar levels bitter type 2 or adult onset diabetes in patients has been.

Bitter Melon Medicinal properties

The vegetable have 92% humidity does not contain any fat. It contains 4.2% 1.8% carbohydrates and protein. To maintain the good health provides many other essential minerals. It provides 88mg calcium, 20mg phosphorus, and iron 1.8 mg.

Top 7 Uses Of Bitter Melon

1.Cure Diabetic: Diabetic patients who are suffering from malnutrition can be benefit from this vegetable. It also helps reduce other symptoms related to diabetes and helps increase the body’s immunity.
2.Improve Eye Sight:It is also useful in the treatment of eye complications.
3.Cure Hemorrhoids :Bitter gourd juice also helps in the treatment of hemorrhoids. The plant’s roots paste when applied externally for hemorrhoids relief of pain and swelling allows.
4.Blood Purifier :Bitter gourd juice help the purifying blood. The itching, psoriasis, herpes infection treatment helps, and other fungal infections. It also helps reduce itching stimulus.
5.Improve Blood Disorder: When the juice taken on empty stomach in the morning with lime juice gives beneficial treatment.
6.Cure Asthma :Bitter gourd plant also helps in the treatment of respiratory diseases. The diagnosis of asthma, bronchitis pharyngitis, and rhinitis is. The root of the plant with equal amounts of honey is used as a paste and is taken once before bed. The treatment for a month can give excellent treatment against respiratory disorders.
7.Prevent liver Damage :Leaves of bitter gourd juice also helps to prevent liver damage due to alcohol. Bitter gourd juice of leaves is used in the treatment of cholera. It also accelerated treatment of diarrhea during the summer to give. To the bitter grapefruit may be useful in cancer treatment has been suggested.
Image Credit :ion-bogdan dumitrescu

Almond Benefits For Health


Almond Benefits For Health
Almond Benefits For Health
The almond is a small ephemeral tree, which generally growing about 4–10 meters in height, having a trunk spread about 30 centimeters in diameter. The young twigs are first green, and become purplish when exposed to sunlight, and later becomes grey in their second year. The leaves are usually about 3–5 inches long. The flowers are about 3-5 cm and appear white to pale pink. The fruit matures in the autumn, after flowering about 7–8 months. The almond fruit sizes are about 3.5–6 cm long. The outer covering or exocarp, is a thick tough grey-green coat called the hull. Insidethe hull, there is a reticulated hard woody shell called as endocarp. Inside the shell is the edible seed, usually called a nut.
Almond is known as Badam in Hindi, which are outstanding and easily present   alternative  protein food for strict vegetarians. Almonds can be used raw, made milk from it and besides oil is used on skin and in food too. There ate two types of Almonds bitter and sweet. Bitter ones are to be ignored as they contain a poison called prussic acid. What earns almonds so popular and favorite among people, is that they are available to all the year round. Unlike other seasonal products, people do not have to wait for a specific season to enjoy the flavor of these mouth-watering nuts. Nevertheless almonds are viable fresh and have more taste in the mid-summer.Here are some of the health benefit of eating Almond

1.Almonds increase brain power

Almonds contain phenylalanine, a brain chemical that helps promote the healthy development of our cognitive functions. So forget all the voices in your head that are saying that nuts are bad for you, and add almonds to your daily routine, like a milkshake snack at cleaning or cooking by replacing milk and Normal flour with almond milk and almond flour.

2.Eating Almonds lose weight

Almonds are what is known as a nutrient-dense food. What that means is almonds pack a lot of nutrition into a small space and that almonds can help your stomach feel full. If you feel full, you will probably eat less. That, combined with all the nutrients that provides almonds, leads to a healthier diet and improves the chances of one to lose weight.

3.Almonds cure diabetes

No, almond diet can not cure diabetes. But almonds are known to do is to level and stabilize blood sugar levels in the body, especially after eating. This means Almonds are a good food to help people with diabetes in observing sugar levels.

4.Almonds Are high In fiber

You know what I mean. Almonds are rich in natural fiber, which means that help ease the stomach and intestines. People who suffer from constipation can find benefits in eating a handful of almonds a day.

5.Almonds High In Antioxidants

Studies have shown almonds, especially the skin of almonds contain flavonoids, which acts as an antioxidant and scientists believe it helps the body to protect cells from damage.

6.Almonds Prevent Heart Disease

The Food and Drug Administration is in this case. While it has been shown that a diet rich in almonds and other nuts, is good for the heart, the FDA has officially declared that “Scientific evidence suggests but does not prove, that eating 1.5 ounces per day of most of nuts, such as almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease.

7.Raw Almonds Prevent Cancer

The fiber in almonds has a detoxifying effect. This allows the fiber to move food through the digestive system more efficiently, cleaning the system and the prevention of colon cancer. The National Cancer Institute recently published a study linking diets high in fiber with a lower risk of colon cancer.

8.Almonds Good Your Bones

Almonds also contain a fair amount of calcium, which is important for bone strength and help prevent bone-thinning disease known as osteoporosis. All this also means calcium almonds are good for stronger teeth, which are the bones.

9.Almonds Gluten Free Diet

For those who can not eat foods containing wheat, almonds are a perfect substitute. How? Almonds are usually about 25 percent carbohydrates, which means they can be crushed and used for baking cookies, biscuits and other breads. Since almonds are gluten free diet it is excellent choice for those people with sensitive to gluten or have to deal with wheat allergies.

10.Almonds Good For Blood

High blood pressure generally goes hand in hand alongside diets high in sodium and inadequate in calcium and potassium. Sodium is in general bad for the blood, and Potassium is good for the blood.Almonds are rich in potassium and low in sodium, both are factors that regulate blood pressure.
Image Credit :HealthAliciousNess

Health Benefits Of Aloe Vera Plant

Health Benefits Of Aloe Vera Plant
Health Benefits Of Aloe Vera Plant
Aloe Vera has existed one of the most significant plants used in traditional medicine. The Egyptians called Aloe Vera as the “plant of immortality” and added it among the funerary gifts buried alongside the Pharaohs. The medicinal benefits of aloe were identified in ancient civilizations, Indian, Chinese, Greek and Roman. Traditionally used to cure wounds, relieve itching and inflammation and is recognized for its anti-inflammatory and antibacterial properties.
Aloe Vera or so called “Ghrit Kumari” in Sanskrit, is a member of the lily family and is very similar to the cactus in their characteristics. It is one or two feet in height; and its leaves are succulent, wide at the base and pointed on the ends, with spines on the edges. These fat leaves contain healing  gel that is 96% of water and 4% Contains 75 substances such as vitamins A, B, C, E, calcium, amino acids for building proteins and enzymes used in the digestive system.
There are more than 240 species of aloe, however only 3 or 4 of them have medicinal properties; the most powerful is the Aloe Vera Barbadenis. Originally from North Africa and Spain, now it is also grows in the hot dry regions of Asia, Europe and America.

External Uses of Aloe Vera

The curative effect of aloe comes from its ability to prevent injury to epithelial tissues and promote the healing of injured tissue. An epithelium is a layer of cells that covers the body. Our skin  have the largest epithelium and the application of  applications of aloe Vera  is very useful to soothe a variety of skin conditions such as insect bites, minor cuts, poison ivy, bruises and eczema. It also has antibacterial and antifungal properties and increases blood flow to injured areas.
Beside this aloe Vera also stimulates fibroblasts, skin cells that are responsible for wound healing and the manufacture of collagen. The protein controls the aging process of the wrinkles and skin. The skin absorbs Aloe Vera up to four times faster than water.It appears to help the pores of the skin to open and receive moisture and nutrients from the plant.
1.Wounds and burns: This is one of the best remedies for burn and wounds, cut a leaf of aloe and apply the gel several times a day.
2.Mild Sun Burns: Apply gel of Aloe Vera on the affected areas and wash off after 15 minutes.

Internal Uses of Aloe Vera

Besides the skin Aloe Vera is also beneficial for other epithelia in our body such as the lining of the intestines, genital tract and bronchi, that also gets benefit from the healing effect of aloe. When taken internally, Aloe Vera juice helps in digestion and nutrient absorption, control blood sugar, increases energy production, promotes cardiovascular health, improves liver function and stimulates the immune system
1.Balance the digestion and elimination: take 1 tablespoon gel of aloe vera in the morning on an empty stomach. Aloe helps to eliminate toxins from the digestive system, improve digestion and improves the functioning of the kidneys, liver, and gallbladder. The Anti-inflammatory fatty acids in aloe alkalize the digestive juices and prevent heartburn which is a common cause of indigestion. These fatty acids benefit not only the stomach but the small intestine and the colon as well.
2.Skin problems: As Aloe Vera purifies the body and aids liver function; it is beneficial for the skin when taken internally. Take 1-2 teaspoons of fresh aloe juice daily for younger and healthier skin.
Note: Pregnant women and children under five should not take Aloe Vera internally. (It is advisable to consult a health care professional in case of injury)
Image Credit:Jose Mesa

Diarrhea Ayurvedic Home Remedies

Diarrhea Ayurvedic Home Remedies
Diarrhea Ayurvedic Home Remedies
What is Diarrhea ? Diarrhea is occasionally misjudged as the byproduct of and for unlike stomach diseases and is considered a common condition and a somewhat minor one at that. However, in fact, diarrhea can be a very serious suffering, as even though it never fatal a strong strike can much weaken the sufferer, and in excessive cases can cause acute internal system damage. It is completely common and can cause the most harm and danger when it strikes down on very young infants.
Diarrhea can be bought on by various different factors, but at it’s essence, it is caused by the bowel’s incapability to cope with oily foods, that cause an imbalance that puts forward negative toxins (called ama in ayurveda). Among the effects that create this in-balance are effects like taking in a poisoned substance or different harmful bacteria, unexpected and extreme climate change, as a by-product of a disturbance afflicting a vital organ, like heart, lung, etc. also stress worry, and anxiety can switch diarrhea.
In a directive to flush away the harmful toxins the body clears out the bowels frequently and in fact sometimes violently depending on the strength for the attack and the way it was bought on. And since the body unhealthy and the digestive system not functioning properly these removals come out as loose and runny stools, sometimes flecked with blood and other mucose matter.

Ayurvedic Diet For Diarrhea

As at its root diarrhea is a severe disruption of the digestive system, then during a bout of the illness it is virtually impossible and certainly not advisable to ingest solid foods. So a liquid diet of purifying agents such as vegetable soups is recommended to provide nourishment.In infant diarrhea it is advised that the child drinks cow or goats milk, or if unavailable any other pure animal milk to build up both strength and the digestive system.

Ayurvedic Home Remedies For Diarrhea

1.Buttermilk: This is the leftover part of the curd while the fat is removed. The buttermilk aid in fighting resisting the gastroenteric flora that is harmful. The acid that is existent in the “buttermilk” do battle against the bacteria and germs. The buttermilk taken along with a little of salt can bring comfort to diarrhea.
2.Leaves of Drumstick: The drumstick leaves can be used for preparing the juice which is combined in a glass of coconut water and a teaspoon of honey. This liquid can be taken three times per day for treating diarrhea.
3.Ginger: If the diarrhea has arisen due to indigestion, then dry ginger or ginger that is fresh can be used for this resolve. The dry ginger can be powdered by mixing it with rock salt. This combination can be taken in a quarter teaspoon with Jaggery. The digestion will be accelerated by the ginger and helps in proper performance of a gastrointestinal system.
4.Carrot soup: This is recognized to fill the body with minerals like sodium, potassium, sulfur, magnesium, phosphorus and calcium. This soup command replenishes water to the body and pectin. The multiplication of damaging bacteria inside the bowels can be prevented by this carrot soup, and it also stops the vomiting. The soup is prepared by boiling the carrot with some water, and the carrot pulp has to be strained. The needed amount of water can be poured into it. This can be a presumption by the person once in every 30minutes.
5.Bottle-Gourd: This vegetable juice will work as an extraordinary replacement for the serious urge cause by drinking water diarrhea. The juice can be possessed along with a little of salt to deal with the diarrhea.
6.Fenugreek: A teaspoon of fenugreek seeds that are fried together with butter can be obtained along with buttermilk two times per day, that is considered as impressive against Diarrhea.
7.Mint: The diarrhea is managed by using mint juice. The mint juice that is fresh and mixed with honey, and lime juice can be presumption three times per day to provide valid results.
8.Turmeric: This is a helpful natural diarrhea antidote. Turmeric is considered as antiseptic in the intestines and stimulates the stomach. The turmeric fresh rootstock juice can be taken in one teaspoon and blended with one cup of buttermilk or water. The turmeric can also be taken in the form of powder with the buttermilk.
9.Pomegranate: Pomegranate is found to be effective in the cure of diarrhea due to the severe properties it possesses. The person who turned out to be weak due to tough purging should be provided with the 50ml of juice prepared from pomegranate to handle diarrhea.
10.Rice: This is an antidote that is effective for children. The rice can be charred, and a teaspoon of can be added to a glass of buttermilk. This is suggested in little quantities for every 30 minutes. This will provide excellent results.
11.Sesame seeds: These seeds can be taken in two teaspoon amounts and fried in the pan. The fried seeds have to be powdered. The sesame seed powder can be blended with one table spoon along with the butter prepared from cow’s milk. This combination can be divided into three portions. Each part has to be added to be half-cup of goat’s milk and drink for three times in a day. It can be followed for six days to get required results.
12.Mango seeds: The seeds have to be collected in the season and dried well. The dried seeds have to be powdered and kept for the treatment as medicine. About half teaspoon of this powder mixed with a bit of honey can be acquired two times in a day for getting comfort from diarrhea.
By following the Ayurvedic methods and home remedies you will easily and quickly achieve this and restore yourself to fine and healthy.
Image Credit Flickr

Herbal Remedy For Fatty Liver Disease

Herbal Remedy For Fatty Liver Disease :Milk Thistle
Herbal Remedy For Fatty Liver Disease :Milk Thistle
The liver is a life-giving organ that strains contaminants from the blood, looks after glucose levels, stimulates in blood clotting, store’s vitamins, processes fats and generates carbamide among hundreds of additional functions. A patient with liver failure can die in no more than a day or two. The liver controls many aspects of sugar, fat and protein metabolism, integrates and balances essential hormones, detoxifies the blood, and conceals gall. traditional medicine affects itself, mostly with structural or provoking diseases of the liver and gall bladder, such as cirrhosis, hepatitis, fatty percolation or gallstones. Lower type functional disorders, nevertheless, are viewed with great significance by processes of natural healing. The most significant functional disorder includes stagnation of the liver. Such blockage can affect the entire metamorphosis or any part of it, leading to a rush of indefinite problems.

How To Prevent Liver Disease

1.Change your diet:Decrease sodium in your diet intensely. Avoid canned and packaged diet’s use salt economically while cooking and flavoring. Eat a number of small meals a day. Take reasonable protein, lower fat, Blood sugar levels may be too high or as well low. Eating carbohydrates in self-control at every meal will help to regulate blood sugar levels. You should be well nourished as liver damage can cause you to inadequately process foods and lose weight.
2.Abstain from alcohol:Alcohol misconduct is the single most significant cause for liver damage. It have been found that  nearly 100% of heavy drinkers show an symptoms of fatty liver, approximately 10 to 35 percent have develop hepatitis die to alcoholic and 10 to 20 percent develop cirrhosis of the liver.

Herbs For Fatty Liver Disease

1.Milk Thistle:Milk thistle is popularly used herbs for the liver detox supplements since of its powerful liver benefits. It defends the liver from toxins, encouraging it to function naturally.
2.Lycopodium:Lycopodium is a different common ingredient for herbal liver detox. This gentle to herb is taken from moss, that is also good for cleansing the liver and kidneys.
3.Dandelion:Dandelion helps the liver to boost the production of gall .This herb is very advantageous in a dollop the liver wash out toxins, wastes and poisonous solidities from the body.
4.Turmeric:Turmeric is wonderful herbal for liver detox. It purifies the liver very slowly and naturally. Turmeric is recognized as an ayurvedic herb that also acts as an antioxidant that improves the formation and production of gall.Turmeric have a compound called “curcumin” that useful in healing gallstones.
5.Yellow dock:Yellow dock helps purifies the liver and also aids in dissolving fats collected in the liver.
6.Fringe Tree: Fringe tree is good looking much alike to dandelion. It also helps to boost bile production within the liver and is powerful herb in obstructing liver enlargement, hepatitis and chronic diseases.
 Image Credit:David A. Hofmann

Ayurvedic Medicine For Diabetes


Ayurvedic Medicine For Diabetes
Ayurvedic Medicine For Diabetes
According to the unique evaluations of ayurvedic concept’s diabetes is the disorder that arises when toxins get collected in the tissue and result in blood flow blockage. The several root causes of diabetes that Ayurveda enlists are poor nutrition and poor digestion, unjustness of nervous system, physical and mental stress, and disorder in a natural biological cycle.
The ayurvedic practitioners recommend a variety of natural remedies. Exercise and yoga form the most productive in ayurvedic treatment for diabetes. Ayurveda also specifies the use of certain herbs, that can help in alleviating diabetes. The most significant herbs are neem, shilajit, amalaki, turmeric, etc.These are considered to be nutritional additives. They rehabilitate balance of those that cause imbalance in your body. In order to control the performs of liver and pancreas; it is recommended that you take turmeric with aloe Vera, in the preliminary stages of the disease.

Ayurvedic Herbs For Diabetes Cure

1.Neem (Azadirachtha indica):The neem or neem tree of India is known for its medicinally use, its bitter leaves and other parts are very useful in controlling blood sugar. If the paste of the leaves are taken daily it will provide excellent result in reducing the sugar content of the blood.
2.Turmeric (Curcuma longa):Turmeric is other effective remedies for diabetes. Its effects are considered better if possessed with the amalaki  or so called Indian gooseberry.
3. Bael(Aegle marmelos):Bael leaves have anti-diabetic properties. Bael should be consumed with adding a  pinch of black pepper in it.
4.Jamun (Syzygium cumini):The jamun as well named as the Indian plum. It has an unambiguous action on the pancreas, that regulates the alternation of starch into sugar. The seeds of the jamun have a best effect than the pulp.
5.Fenugreek (Trigonella foenum graecum):Fenugreek can control the evacuation of sugar by way of urine. hence it can reduce the symptoms of diabetes.
6.Bitter gourd (Momordica charantia):This is perhaps the best known food for treating diabetes.Bitter gourd is also known as karela in hindi it’s seed have the properties called “charantin”,which helps in reducing sugars in the blood. As its name implies,it is really bitter gourd bitter and difficult to eat.For best result it must be consumed as much bitter as possible(unsweetened) or their properties will be lost.
7. Onion (Allium cepa):The onion has a properties called hypoglycemic (ie low sugar). In Ayurveda, it has been explored for its rasayana property. In combination of these properties, onion is as well a gentle stimulative that can promote the body’s hostility. With these properties, onion food turns out to be a very beneficial in the healing of diabetes.
8.Garlic (Allium sativum):Garlic has been shown to contain best vata pacifying properties according to Ayurveda . Since diabetes or so called “mellitus” is a vata disorder, garlic is beneficial. Garlic contains allicin, which works in reducing the level of blood sugar. It also causes the disintegration of cholesterol in the body.
9.Indian Gooseberry :It is a miracle herb for diabetes patients it not only benefits in managing diabetes but also avoids other complications, that occur with diabetes like eyesight problems, irregularity and promote general health well-being.
10.Gymnema Sylvestre :It is well familiar herb in ayurveda for dealing with a lot of health conditions, but it is principally used to lower blood-glucose levels. It is a very useful herb for diabetics, and it improves in lowering the quantity of sugar the body sucks up from foods. Several reports have even affirmed that this herb can produce the production of insulin by helping the pancreas in making more beta cells, that is the largest source of insulin in the body.
Apart from these herbal remedies, you must follow an appropriate diet fordiabetes. It is very significant to maintain a suitable weight. Unnecessary intake of fats upsets the normal function of the body. It stops the circulation of blood and thus supplies fewer amounts of nutrients to various parts of the body. It disturbs the production of insulin, which helps in transforming sugar into glucose. Once the body does not produce required amount of insulin, sugar directly penetrates the blood stream. The presence of sugar in the blood stream impales the blood pressure. This all created problematic conditions and thus arousing several other health issues.
Routine utilization of nutritional food, adequate sleep, and routine exercise will help in holding back diabetes. Along with the help of above-mentioned herbs, you require to go after a proper diet. This diet will manage the level of sugar in the blood stream.
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